For the past 30 years I have spent my free time doing what I love: training in the martial arts and immersing myself in Eastern methods of healing. During the past 17 years, I added training in movement therapy and meditation practice to my avocation. I have found that these practices have provided a needed balance to my work as a psychotherapist and my life as a whole. Several years ago, I started applying these practices to the therapy I do and found them to be a very successful adjunct to treatment. At the request of several clients, I have created several training modules for clients that are organized around cultivating a healthier lifestyle and finding inner peace.
At the present time, training modules last from 4-8 weeks and are tailored to your individual needs and lifestyle. I am in the process of developing small group classes for Tai Chi meditation outdoors as COVID restrictions allow.
This class meets weekly for 8-weeks and includes specific instruction in the basics of Tai Chi. See Flyer!
* Training available for individuals or groups.
“Settle in the here and now.
Reach down into the center
where the world is not spinning
and drink this holy peace.”
~ Dana Falds, Poems from the Heart of Yoga